Published April 15th 2017
From the time I put my hands on Nirmal Yadav’s latest non-fiction book, “Feel, Deal and Heal” considering the amount of books in self-help genre as a whole, I had good vibes.
She starts by acknowledging the question we all wonder, the one that concerns an individual’s happiness. Man is a social and emotional creature. Be it the professional or the personal sphere, emotions are the driving force behind all our thinking, behaviour and actions. The problem is that we are the product of a dysfunctional society that teaches us to be ashamed and afraid of our feelings and trains us to suppress not express.
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